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Faye Spencer
Jul 22 min read
Embrace Self-Acceptance: The Power of Mindful Living
Welcome to a journey of self-discovery and self-acceptance through the lens of mindful living! In today's fast-paced world, where...
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moxie coaching
Jul 12 min read
Unlock Your Inner Zen with Fun-Focused Inner Peace Journaling!
Are you tired of the daily chaos and stress dragging you down? Seeking a lighthearted way to find your inner peace? Look no further than...
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moxie coaching
Jul 13, 20233 min read
Feeling stuck? 10 ways to get yourself out of a rut
We all feel stuck sometimes. Whether it's in our careers, our relationships, or anything else in our personal lives, minds and hearts....
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moxie coaching
Jun 29, 20231 min read
About You!
Am I a good fit for coaching? I work with individuals who... ...want to feel more confident and stop doubting themselves ...want to...
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moxie coaching
May 10, 20233 min read
Self Sabotage: The Perfectionist
Trying to be perfect is something that has been ingrained in us since we were children. We are constantly told that we need to 'be good',...
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moxie coaching
May 8, 20232 min read
Mental Health Awareness Week 2023
Mental Health Awareness Week is an annual event that takes place in the UK. It is organised by the Mental Health Foundation as an...
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moxie coaching
May 5, 20232 min read
What is Co-Creation?
This question comes up all the time in my coaching, so I thought I'd write a post to explain what it is and why it's important in all of...
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moxie coaching
May 4, 20233 min read
I'm a New Mum, where's the Old Me?
Becoming a mother is one of the most exciting and rewarding experiences in a woman's life. It is also one of the most challenging....
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moxie coaching
May 4, 20233 min read
Justifying Self-Investment amidst the Cost-of-Living Crisis
The cost-of-living crisis is putting a strain on everyone's finances right now. It can be difficult to make ends meet, let alone save...
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moxie coaching
May 3, 20233 min read
Faye's Recommended Resources List
My list of the most influential reads and vids for your journey of Self-Awareness and Self-Development. I often get asked for...
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moxie coaching
May 3, 20232 min read
How to Get Out of your Rut
Are you feeling stuck in a rut? You're not alone. Everyone gets stuck in a rut from time to time. It can happen in any area of your life:...
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moxie coaching
Apr 6, 20232 min read
What is 'Whole Person' Executive Coaching?
Executive coaching is about investing in your effectiveness and fulfilment as a a leader, whilst maintaining a healthy work-life balance....
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moxie coaching
Apr 6, 20232 min read
The Elusive Work-Life Balance
It's no secret that our work-life balance can have a big impact on our overall happiness. When we're feeling stressed or overwhelmed at...
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moxie coaching
Apr 4, 20232 min read
Self-Sabotage: The People Pleaser
You've probably clicked on this because you recognise the feeling of doing things to make other people happy. You know, saying yes to...
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moxie coaching
Apr 3, 20233 min read
The 4 stages of actually changing
You're ready for a change. You're sick and tired of feeling stuck in the same old rut or living each day in the same ways. You're ready...
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moxie coaching
Mar 30, 20233 min read
How do you self-sabotage?
Self-sabotage is a term used to describe our actions and behaviours that can interfere with our success and happiness. These behaviours...
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moxie coaching
Mar 30, 20232 min read
It's happening NOW
We often get so caught up in the big things in life, focusing on the future or the past, that we forget to appreciate the small things in...
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moxie coaching
Mar 30, 20232 min read
The poem that changed my life...
'The Station' by Robert J Hastings Tucked away in our subconscious minds is an idyllic vision in which we see ourselves on a long journey...
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moxie coaching
Mar 30, 20232 min read
Instant Gratification or What You Really Want?
We live in a world where instant gratification is the norm. We can get anything we want, when we want it. But this constant need for...
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moxie coaching
Mar 30, 20232 min read
You aren't perfect and you never will be
We all strive for perfection, but it's an impossible goal. Part of being human is making mistakes, living amongst chaos and coming up...
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